Women's Adventure Fitness Boot Camp in Petaluma

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Fitness Events in Petaluma Boot Camp Calendar About Petaluma Bootcamp History of Fitness Boot Camps Common Questions about Adventure Boot Camp Bootcamp Testimonials Bootcamp Photos in Petaluma Petaluma Fitness Boot Camp Petaluma Adventure Boot Camp

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Adventure Fitness Trainer

Adventure Boot Camp
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(707) 738-4360

Women's Fitness Camp in Default





Petaluma Adventure Boot Camp - Petaluma

Women and MEN of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun!

Petaluma Adventure Boot Camp is a year-round and four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you!

Adventure Boot Camp for Women

• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• 100% Gain in self confidence
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation

What you can expect from
            Default Adventure Boot Camp:
  • One hour a day for 4 weeks
  • Monday through Friday 5:30 AM & Monday, Wednesday, Friday 6:00 PM
  • Dynamic instruction from a Certified Fitness Trainer
  • Spaces fill quickly for this unique experience!
  • Registration is just $299 for a 4-week camp
    REGISTER NOW!
All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!

We now offer Kettlebell Boot Kamp! 

Kettlebell Training Offers Extreme All Around Fitness & Dramatic Improvement of the Following:

Cardiovascular - Flexibility - Fat Loss - Athleticism - Strength - Core Stability - Balance - Low Back Pain - Functional Movement

Kettlebells are widely used by Military, Police & Fire Personnel as the Kettlebell has become a necessary tool among those whose lives depend on their strength and conditioning.  Including the U.S. Military & Secret Service. 

Tri-Athletes to Football Players to Martial Artists have discovered the benefits of kettlebell training.  Including the Tennessee Titans & UFC's BJ Penn.

Busy Mom's like J Lo & Geri Halliwell are choosing kettlebell training because of the efficient results.

Minimal Time, Maximum Effort!

Kettlebell Workshops & Classes Available!

 

 

For More Information, Contact us at (707) 738-4360 or e-mail info@petalumabootcamp.com
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Adventure Boot Camp